ODC Livestreams
Preparation is key. Don't make the mistake of going to auditions or trying to make it through the season UNPREPARED.
Learn to Prepare Your Body!
These affordable classes are perfect for majorettes preparing for high school or collegiate dance team auditions or pre-professional dancers who are trying to develop better overall flexibility, strong and arched feet, pretty leg lines, and much more.
Get Ready Now
Livestream/Pre-Recorded Virtual Classes
Join me every week for live or pre-recorded dance conditioning classes posted every Thursday and Friday.
No worries if you can't make it to the live stream since you will be able to access all streams and/or uploads at all times. So you can rewatch them and take class again if you like!

Straight From The Curriculum
Our classes are taught based on the curriculum in the full ODC Program. Each class is complete with a meditation, warm-up, general maintenance, and targeted stretching to develop specific skills.
This class is a fantastic mix of Pilates, yoga, and cardio!
