ODC Pre-recorded Classes 

Below is the class for Thursday September 5th, 2024. Enjoy!

Below is the class for Thursday August 29th, 2024. Enjoy!

Below is the class for Thursday August 15th, 2024. Enjoy!

Below is the class for Friday August 9th, 2024. Enjoy!

Below is the class for Thursday July 25th, 2024. Enjoy!

Below is the makeup class for Friday July 5th, 2024. Enjoy!

Below is the class for Friday July 12th, 2024. Enjoy!

Below is the class for Friday June 28th, 2024. Enjoy!

Below is the class for Thursday June 20th, 2024. Enjoy!

Below is the class for Thursday June 6th, 2024. This is a lesson module from the full ODC Program. Enjoy!

Below is the makeup class for Thursday May 30th, 2024 due to audio issues. This is a lesson module from the full ODC Program. Enjoy!