ODC In-Person Workshops
Serving dancers in the DC, Maryland, and Virginia area!
Reserve Your Spot For Class!Work With Me In-Person!
I have been instructing students all over the country for the past 5 years. It started in college when I was responsible for blending a team of dancers with a variety of different backgrounds and technical experience.Ā
From there I began teaching dance conditioning at clinics and summer programs for high school students.
I also began posting small informational videos on TikTok and they were very well received! To this day across all of my online content, I have received 1.2 million views and counting!
If you would like me to work with your studio or are interested in private conditioning classes please email me by clicking the contact tab. If you are a dancer interested in classes keep reading!
Straight From The Curriculum
Our classes are taught based on the curriculum in the full ODC Program. Each class is complete with a meditation, warm-up, general maintenance, and targeted stretching to develop specific skills.Ā Ā
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How I Created My Routines
I developed my routines based off of the dance training I've received for over 10 years (primarily Vaganova style ballet) and combined it with my individual research of breaking down movements into the anatomical structures needed to complete them.
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This individual research came when I struggled to catch up to my peers as a result of starting dance late at the age of 10. With this knowledge, I've curatedĀ exercise routines that strengthen or stretch specific muscle groups needed to master certain skills.
